Your Dry January resources

Use these resources to tell the world about your dry month.

So you're doing Dry January and you want to shout about it. Use these resources to tell the world about your dry month, and bring others along for the ride!

You are a part of Dry January! Download and share this image on social media.

Download image

ACUK Dry Jan24 Text Graphic Twitter In Stream 1200x675 V1 1

Download for Twitter and Facebook

Download your image (0.12Mb)

You are a part of Dry January! Download and share this image on social media.

Download image

ACUK Dry Jan24 Text Graphic Instagram Grid 1080x1080 V2 1

Download for Instagram

Download your image (0.15Mb)

Tell us about your Dry January

Tell us your Dry January story. *Fill in the share your story form* to share your experiences of the challenge with us. We'd love to hear more about:

  • Why you signed up?
  • What helped you complete your dry month?
  • What differences you've noticed?
  • What's next for you?

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