Check your drinking

Check how healthy your drinking is with this quick quiz.

Note: Our 'Check your drinking' tool is based on the 'Alcohol use disorders identification test' questionnaire, developed by the World Health Organisation for healthcare professionals. If you would like to understand more about the scoring system behind this, please see the screening tool questionnaire here [PDF].

You can also check your drinking using the free Try Dry® app - plus track your drinking, set personalised goals for cutting down, and much more.

Download the free app

Find tips, tricks and challenges to help you cut down on your drinking

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BOSS IT with the free Try Dry® app

Double your chances of having an alcohol-free month with the free Try Dry® app for a total body and mind reset.
Tips for cutting down

Thinking about your drinking but not sure where to start?
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Low and no alcohol drink reviews

Our taste testers have tried the best and worst of the bunch (and everything in between) to help you find alcohol-free and low-alcohol drinks you'll want to drink.

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