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Lots of us drink more than we realise. Check how healthy your drinking is with this quick quiz.
Managing your drinking
Interactive tools
Fact sheets
Our fact sheets set out the latest evidence to help you find out more about alcohol.
Alcohol statistics
Read all the latest stats about alcohol in the UK.
Am I drinking too much?
Sometimes our drinking can creep up on us and we can find ourselves drinking more alcohol than we would like.
Alcohol units
Want to check how many units you’re drinking? Use our unit calculator to work out your average weekly consumption.
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About our charity
The Alcohol Change Report
It’s easy to think that alcohol harm is inevitable. It isn’t. This report looks at alcohol in the UK today, and makes the case for key changes we must all work towards if we are to end serious alcohol harm.
Annual Report and Accounts
Each year we publish our Annual Report and Accounts which reviews our performance against our strategic objectives.
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Blog
Find the latest alcohol research and news, tips to help you cut down, stories from people who have experienced alcohol harm and so much more.
News and views
Read the latest press releases and commentary on all things alcohol from Alcohol Change UK.
Get involved with our campaigns and support people in your community to drink more healthily.
The Dry January® challenge supports people across the country to change their relationship with alcohol through stopping drinking for one month using Alcohol Change UK's tools and resources.
With more and more people wanting to take on the Dry January® challenge, supporting them in the workplace is a brilliant idea - for wellbeing, productivity and more!
Sign up for free digital resources to take part in Alcohol Awareness Week which takes place in July 2023.
It's time to stop sober shaming.
Reducing serious alcohol harm across society is far from easy as alcohol plays such a central part in our society and culture.
There are so many ways to fundraise for Alcohol Change UK to help create a world free from the harm caused by alcohol.
Find out more about the work we do and the difference you can make.
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