Are you considering taking a break from drinking? It’s an amazing way to fundraise for Alcohol Change UK and a great way to cut down and give your body a rest. What’s more, you can do it any time of year. You could even start today!
Whether you’re considering stopping drinking for one month, two months, or 10 or more, we’ll support you all the way. And you can use our brilliant free app, Try Dry, to track your progress along the way.
Set up a JustGiving page and ask your friends and family for donations for your challenge. It's a win, win - it's good for your health, inspiring for others, and raises awareness and vital funds to help reduce the harm caused by alcohol.
We have a range of tools to help you achieve your sober challenge, including our free Try Dry app, blogs, hints, tips and more.