From sleepless nights and headaches, to lower productivity and worsening symptoms of anxiety and depression - alcohol impacts us in more ways than we might realise. Yet few of us stop to consider how our drinking might be affecting our health and wellbeing.
So this Alcohol Awareness Week, we're opening a conversation about the role alcohol plays in our lives and encouraging people to take a few minutes to check in on their drinking by taking our free and confidential Check your drinking quiz, helping them to better understand their drinking patterns, identify any potential risks, and consider some possible next steps for making some changes for improved health and wellbeing and quality of life.