The Dry January blog
Read stories, tips for the month, alcohol-free reviews and lots more!
Putting your mental health first: why Sober Spring can be a step in the right direction

In this blog, award-winning nurse and mental health and alcohol expert, Mark Holmes, sets out some of the ways in which an alcohol-free challenge like Sober Spring can have a positive impact on your mental health.
Putting your mental health first: why Sober Spring can be a step in the right direction
In this blog, award-winning nurse and mental health and alcohol expert, Mark Holmes, sets out some of the ways in which an alcohol-free challenge like Sober Spring can have a positive impact on your mental health.