Go dry for charity

Your Dry January® will do amazing things for you, but it can do amazing things for others too. Every day 20 people in the UK die as a result of alcohol. Sign up and fundraise for Dry January® and help us change that. Together, we can save lives.

Pass it on. Lots of people who do Dry January® find that they save money by not drinking, and you might decide to donate some of what you save.

Give now

Get sponsored. Asking your friends and family to sponsor your Dry January® is a great way to add some extra motivation, all while raising money for an amazing cause.

Set up your fundraising page

Sign up. Register to take park in our Dry January® 10k powered by BreakPoint. Join Ollie Ollerton and the Alcohol Change UK team at Pippingford Park on the 28 January.

Sign up

You can help change lives

Every penny you donate and every pound you fundraise as part of your Dry January® will help us work towards reducing alcohol harm. Helping people like Joe who want to cut down or stop drinking and giving hope to Sammy and Callum that others won't lose loved ones as a result of alcohol harm.