Your Dry January resources

So you're doing Dry January and you want to shout about it. Use these resources to tell the world about your dry month, and bring others along for the ride!

We'll update this page in October with resources you can download and use for free!

In the meantime... spread the word

1. Short on time? Tweet about Dry January with just two clicks!

2. Share your Dry January with your family, friends and colleagues on social media or by using the printable posters. Encourage them to sign up and get all the brilliant benefits, or suggest a bit of a competition!

3. Tell us your Dry January story. Fill in this form to share what made you want to take on the challenge, or come back at the end of the month and tell us how it went!

Looking for more resources to run Dry January in your workplace or community? Find digital posters, social media images, flyers and more when you sign up here for workplace resources and here for community resources.