Your Dry January resources

Use these resources to tell the world about your dry month.

Congratulations! You've completed Dry January. Download and share this image on social media to celebrate your success!

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ACUK Dry January 2022 I Completed Dry Jan Square V3

Download for Facebook and Instagram

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ACUK Dry January 2022 I Did Dry Jan Twitter V2

Download for Twitter

Download now (0.25Mb)

Tell us about your Dry January

Tell us your Dry January story. *Fill in the share your story form* to share your experiences of the challenge with us. We'd love to hear more about:

  • Why you signed up?
  • What helped you complete your dry month?
  • What differences you've noticed?
  • What's next for you?