Welcome to our new website
Alcohol Change UK is the new charity formed by the merger of Alcohol Concern and Alcohol Research UK
Dry January is the perfect time to reset your relationship with alcohol.
Find out more about the annual movement through which millions of people give up alcohol for the month of January.
Dry January started in 2012 with 4,000 people. It's come a long way since then, with over 100,000 signing up and 4 million taking part in 2018.
Find support for your Dry January questions.
Read our ethical statement, privacy policy and information about the Dry January trademark.
Dry January will make a difference to you as you save money, feel great and look fabulous - but it can make a difference to others too, as you can raise money for or donate to charity.
Find out more about the charity behind Dry January, Alcohol Change UK.
Are you a charity who wants to raise money through Dry January? The good news is, you can!
Five million people in the UK take on a Dry January each year. So how many of your employees have already taken part or might consider taking part in Dry January 2019?
Find out how you can use Dry January to help your community become healthier and happier.
Read stories from Dry Janners, tips for the month, alcohol-free reviews and lots more!
By Simon, Ride 100 and Dry January and beyond participant 2018.
Rob O'Donohue | July 2018 | 8 minutes
Check out Rob's blog giving the background to his dry year .
Alcohol has been a part of Rob's life for a long time - sometimes a big part.
Catherine Gray | March 2018 | 7 minutes
One of the reasons Dry January is such a runaway success with millions of Brits is that it gives us a go-to reason for not drinking.
Maddy Lawson | February 2018 | 6 minutes
Dry or not dry? That is the question.
Thank you all for the most successful Dry January ever! We couldn't have done it without you.
Beth, who is a member of the Soberistas community, shares her story.
Louise, a public health nurse in recovery, shares her experience with Dry January - how it helped her stop drinking, and how much she values and supports its ongoing success.
Check out the final recipe plan from World Cancer Research Fund! This week it's chicken risotto, portugese custard tarts, and virgin sangria mocktails on the menu!.
Blogger Graham Wilson, who writes the blog .
Laurie McAllister | January 2018 | 7 minutes
Alcohol can often become a crutch for relaxation, but consistently reaching for a drink to help you unwind can be harmful to health.
Mandy shares her experiences with Dry January, which along with support from the Soberistas community, gave her the motivation she needed to experiment with abstaining and moderating her drinking.
