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Lots of us drink more than we realise. Check how healthy your drinking is with this quick quiz.
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Fact sheets
Our fact sheets set out the latest evidence to help you find out more about alcohol.
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Find out more about alcohol and its effect on life across the UK.
Am I drinking too much?
Sometimes our drinking can creep up on us and we can find ourselves drinking more alcohol than we would like.
Alcohol units
Want to check how many units you’re drinking? Use our unit calculator to work out your average weekly consumption.
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The Alcohol Change Report
It’s easy to think that alcohol harm is inevitable. It isn’t. This report looks at alcohol in the UK today, and makes the case for key changes we must all work towards if we are to end serious alcohol harm.
Annual Report and Accounts
Each year we publish our Annual Report and Accounts which reviews our performance against our strategic objectives.
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Find the latest alcohol research and news, tips to help you cut down, stories from people who have experienced alcohol harm and so much more.
News and views
Read the latest press releases and commentary on all things alcohol from Alcohol Change UK.
Match the drinking style to the drinker and see if you recognise your own drinking pattern – are you a weekender, a daily tippler, a both ends of the candle-er, an unwinder, or an emotional drinker?