Information and advice hub

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Information and advice to support you if you are worried about your drinking.

Supporting loved ones who are struggling with their drinking can be really tough for those around them - learn how to offer help, start conversations, and find support.

Alcohol and family life

There are all sorts of families and all sorts of ways that alcohol can affect family life.

Understanding alcohol units

This page pulls together information on alcohol units, including helpful explainers and our unit calculator.

Alcohol and mental health

Drinking alcohol is linked to poorer mental health.

Understanding the effects of alcohol on your body

Have you ever wondered how alcohol affects our bodies?

Alcohol across the life course

Explore how alcohol can impact us in different ways across our lifespans - from alcohol and fertility, parenting, fitness, the workplace, menopause and more.

Explore our information and advice hubs

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