Will your story help inspire others to take part?

November 2024 | 6 minutes

At Alcohol Change UK, we are preparing for our biggest ever Dry January® challenge, welcoming more first time participants than ever before.

We would love your help to spread the word about all the fantastic free tools and resources we have on offer for participants.

Whether you carried on with your dry streak or reduced your drinking after the challenge, we’d love to hear your experiences of using the Try Dry® app during the Dry January® challenge and beyond.

Some questions that might help get you started:

  • How has your drinking changed since taking part?
  • What role did the Try Dry® app play in this change?
  • What learning do you want to share with others?
  • How is life different since changing your drinking?

If you’re interested, please submit your story via our share your story button below.

Share your story to help inspire others

Share now

Want to see what others have said when they've shared their Dry January® story with us over the years?

View some of our other story blogs below.

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