Dry January supports people across the country to change their relationship with alcohol through stopping drinking for one month. You can use Dry January as your mandated campaign to help your community to become healthier and happier.
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Dry January and Alcohol Awareness Week in your community
Download the PDF (2.97Mb)“Dry January is based on sound behavioural principles and our previous evaluation of the campaign shows that for some people it can help them re-set their drinking patterns for weeks or even months after completing the challenge.”
Alcohol Change UK provides free digital resources to help you run Dry January in your community, making it a low-cost, quick to run, high-impact public health campaign. Resources include:
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