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News and views
Read the latest press releases and commentary on all things alcohol from Alcohol Change UK.
Julie Symes | July 2019 | 10 minutes
When vulnerable adults with complex needs also have severe alcohol problems, their drinking is often being missed or poorly managed putting them at further risk of harm, a new report finds.
July 2019 | 9 minutes
We’re pleased to publish the first in a series of six rapid evidence reviews that were commissioned by us earlier this year, looking into priority areas in the field of alcohol harm reduction.
Natasha Buckham | July 2019 | 14 minutes
It's time for accurate, transparent alcohol labelling; read this helpful summary of the subject, as well as an update on the 25 June 2019 meeting hosted by the All-Party Parliamentary Group on Alcohol Harm.
James Morris | July 2019 | 13 minutes
In this post James Morris, Editor of Alcohol Policy UK, reflects on our national conference.
Maddy Lawson | June 2019 | 11 minutes
Sober Spring ends on 20 June - but what next after three months alcohol-free?
Will Haydock | May 2019 | 11 minutes
Alcohol Change UK trustee Will Haydock considers the current issues for public health approaches to reducing alcohol harm.
March 2019 | 7 minutes
Today (22 March) Public Health England has announced the award of £6m in capital funding to 23 projects across the UK to help improve the lives of those affected by alcohol.
Maddy Lawson | February 2019 | 9 minutes
Alcohol caused nearly 6,000 deaths in England in 2017, 6% more deaths than in 2016, statistics published this week by NHS Digital have shown.
Maddy Lawson | January 2019 | 10 minutes
Alcohol Change UK's mission is to end the serious harm caused by alcohol; where does Dry January® fit in with that?
Maddy Lawson | December 2018 | 13 minutes
A YouGov poll has revealed that an estimated 4,2 million people in the UK are already planning to do Dry January® in 2019.
November 2018 | 11 minutes
Here are just a few of the activities local authorities, pharmacies, GP surgeries, charities, workplaces and other local organisations across the country organised for Alcohol Awareness Week 2018 to raise awareness about alcohol and signpost people to more information and support.
Maddy Lawson | October 2018 | 10 minutes
Thirty organisations across civil society have put their names behind a new Alcohol Charter urging the government to reduce the damage to society caused by alcohol.