Spring walk

Sober Spring is your three-month break from alcohol. Break habits that don't make you happy, starting on 20 March 2021.

Spring walk 2

What is Sober Spring?

Sober Spring is your three-month alcohol sabbatical. This is the perfect follow-up to Dry January - your chance to try out a longer period alcohol-free and break habits that don't make you happy once and for all.
Find out more
Reading together

Your Sober Spring tools

Receive weekly motivational emails with inspiration and advice and blogs from sober influencers and experts, plus track your time off using the free Try Dry app.
Let's get going!