How the Dry January® challenge can help your workforce

Book your seminar during the Dry January® challenge and support your staff in developing a healthier relationship with alcohol.

Exclusive offer

Any client who books a half day training session* during December 2025 and January 2026 will receive an employee webinar half-priced, saving an amazing £350!

Every year, hundreds of thousands of people take part in the Dry January® challenge, and that includes many of your staff! So why not work with us to help your workplace deliver a fun and engaging way for all those who are taking part?

What is the Dry January® challenge?

The Dry January® challenge, created by Alcohol Change UK, helps people reset their relationship with alcohol at the start of the year and beyond. With the free Try Dry® app, you can track your savings, sleep, mood, and more, while our daily motivational emails will keep you inspired every step of the way.

How will it benefit our workforce?

There is a growing realisation that alcohol is preventing individuals and teams from achieving their best. From headaches, sleepless nights, and feeling ‘off’ the next day to long-term health issues like high blood pressure, anxiety and cancer, alcohol impacts us in so many ways. Low productivity, heightened safety risks and a decline in the availability of staff are some of the ways that alcohol can impact organisations too.

Taking part in the Dry January® challenge with Alcohol Change UK offers the opportunity for a total reset for the body and mind. Whether it’s to give your fitness goals a boost, put some money back in your bank account, or help you feel more energised, everyone has different reasons for taking a break from alcohol. The Dry January® challenge shows you how the Try Dry® app – which tracks your alcohol-free streak, savings, sleep, energy and more – and daily motivational emails help you stay on track from start to finish.

What else do you offer?

Our seminars are in high demand at this time of year, with businesses in a variety of sectors booking these to help inspire their teams in their month off booze.

Throughout January, you can join us too by booking one of our in-depth training packages where we will also provide bonus material on the Dry January® challenge, including:

  • The Dry January® challenge: What it is and how it can change the way you work
  • Goal setting
  • Finding an 'accountability' partner
  • How to deal with other people who want to encourage you to drink
  • How to prepare at home in the run up
  • Trying alcohol-free options
  • Triggers and how to manage them
  • Resetting your relationship with alcohol at the start of the year and beyond
  • Dealing with setbacks

Find out more and book your seminar during the Dry January® challenge with our special offer and support your teams in feeling fitter and healthier this January and beyond.

Get in touch

*only bookings need to be made during December 2025 and January 2026, with training delivered up to 30 June 2026.