Book your 60-minute webinar for Sober Spring: your three-month alcohol-sabbatical, running from 20 March to 20 June.
Spring is the season of renewal, fresh starts, and hope. It's a route to changing your relationship with alcohol long-term, a way of trying out life alcohol-free, and a chance to throw off the pressure to drink for three whole months. It's also the perfect follow-up to Dry January®.
Catherine Gray, bestselling author and mastermind behind Sober Spring says,
“Sober Spring offers the chance to take the challenge further, break habits, start new ones and experience life alcohol-free. I think if you really want to experience the colossal change to your mental health / wallet / sleep / skin / wellbeing that being alcohol-free can bring, three months is the perfect amount of time.”
So if you want to break some habits and try out life alcohol-free, Sober Spring is for you.
Sober Spring is a chance for your employees to break old habits and start new ones. A three-month break from alcohol could reward your staff with:
Alcohol Change UK is the charity behind Sober Spring, and we offer the free Try Dry® app to support people during Sober Spring. The app lets you track your units, calories and money saved, plus set personalised goals for managing your drinking year-round. The app:
We also provide weekly supportive emails throughout Sober Spring with tips from high-profile people who don’t drink. We run a private online community where you can get support from other people taking on Sober Spring.
We can help you, as a workplace, to put in place a fun and engaging support package for all those employees who choose to take it on. This will significantly enhance the benefits that people gain from the campaign, particularly longer-term behaviour change.
We can run a 60-minute webinar on Sober Spring for your staff. We’ll cover:
Get in touch to find out more and book.