We’d like to say a huge thank you to the many thousands of you who have participated and to the wonderful founder of Sober Spring Catherine Gray, along with Millie Gooch and our other Ambassadors, for joining us in hosting the challenge so brilliantly over the past seven years. We’re grateful to you all.
Sober Spring
Sober Spring, the three-month break from alcohol, is no longer taking place.
For anyone who enjoyed Sober Spring or wanted to take part in the future, fear not, as we're excited to announce the launch of a new '100 Days Your Way' experiment which you can do instead in spring, or any other time of year.
100 Days Your Way helps you understand more about your drinking habits and guides you in creating new and lasting changes - whether you want to drink less, take more days off, change when or why you drink, explore going alcohol-free, or simply feel more aware and in control of your relationship with alcohol.
Simply sign up to take part at a time that suits you.
