A quarter (27%) of people say that workplace stress makes them drink more. On top of this, when we drink too much and too often, it can cause enormous personal costs to our health and cause tensions and disagreements with those around us. It can put a strain on our finances too, as well as leaving us time poor, low in energy, low in mood and low in concentration.
But by taking control of our drinking, we can save money, gain back more time, improve our health, have more energy, reduce anxiety, have better relationships and so much more.
So, join us for this year's Alcohol Awareness Week and help your teams learn more about the cost of alcohol to us all.
Alcohol Awareness Week is a chance for staff in your workplace to find ways to break drinking habits they might not be happy with and start new ones.
Redefining your relationship with alcohol can make a big difference and could reward your staff with:
- improved productivity and better concentration
- better relationships in and outside of work
- reduced anxiety and better mood
- better sleep and more energy
- saving money
- losing weight
We can run a 60-minute webinar on Mindful drinking during Alcohol Awareness Week.
One of the most common reasons for drinking too much is doing so without really thinking about it. Accepting a glass of wine because everyone else is having one, or pouring yourself a drink at home every night purely out of habit.
Mindful drinking is exactly what it sounds like. It’s the opposite of drinking without thinking.
This webinar offers the opportunity for your staff to reflect on their current drinking habits and find out more about any aspect of alcohol they’re interested in.
It will also clear up some of those persistent alcohol myths:
- Is red wine good for you?
- Is ‘continental-style’ drinking better for your health?
- Do bubbles really get you drunk more quickly?
- How long before alcohol is out of your system?
So, whether you want to bust some myths, learn more about the risks of binge-drinking, find out how to support a loved one who is drinking too much, or what happens in your brain when you consume a drink – we can help.
We’ll also provide some great tips for anyone wanting to change their relationship with alcohol.
This is a lighter way to introduce alcohol awareness to staff. Plenty of time is allowed for questions and discussion and we will show your staff a range of web and app-based tools that they can use to track their drinking going forward.
The fee is just £399 plus VAT for a live webinar for up to 100 staff.