What kind of drinker are you?

Maddy Lawson | December 2018 | 6 minutes

Why not treat yourself to the Try Dry book, our official guide to going a month alcohol-free - it's packed full of advice and ideas to help you get the most out of your booze-free challenge, whether in January or any other month.

Thinking about your drinking but not sure where to start?

Dr Tony Rao | December 2021 | 9 minutes

In this blog, Dr Tony Rao sets out some of the ways in which Dry January can have a positive impact on your health.