Dry January quiz one results

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This quiz has been adapted from our book 'Try Dry: The Official Guide to a Month Off Booze'. Read this blog to find out more about the different drinker types and what you can do to prepare for Dry January and more.

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Other resources you may like

Try Dry: The Official Guide to a Month Off Booze

Maddy Lawson | December 2018 | 6 minutes

Why not treat yourself to the Try Dry book, our official guide to going a month alcohol-free - it's packed full of advice and ideas to help you get the most out of your booze-free challenge, whether in January or any other month.

Tips for cutting down

Thinking about your drinking but not sure where to start?

Health first: why Dry January can be a step in the right direction

Dr Tony Rao | December 2019 | 8 minutes

In this blog, Dr Tony Rao sets out some of the ways in which Dry January can have a positive impact on your health.