Video shorts: alcohol questions answered

Watch our video explainers answering some popular questions about alcohol and how we can take back control of our drinking or support someone else.

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Video short: Have you ever wondered if you’re drinking too much alcohol?

Watch alcohol specialist Dr James Morris as he explains how alcohol impacts your health and wellbeing, learn how much is too much, and get practical tips for cutting back.
Supporting others
Video short: How to open up to someone about your alcohol use

Watch Susan Laurie from Alcohol Change UK as she shares practical tips to help you feel ready to open up to someone about your drinking.
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Video short: Six top tips for cutting down on your alcohol use

Watch alcohol consultant Lauren Booker as she takes you through our six top tips for staying on top of your drinking.
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Video short: How to support a loved one experiencing alcohol problems

Watch Alcohol Change UK Ambassador Alisha as she explains how to spot the signs that your loved one may be drinking too much alcohol and some ways you can support them.
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Video short: What are the effects of alcohol on your body?

Watch alcohol specialist Dr James Morris as he explains how alcohol effects your body and how making even small reductions to your drinking can lower your health risks.
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Video short: What happens to your body when you go alcohol-free?

Watch Alcohol Consultant Lauren Booker as she explains what happens to your body on the inside and out when you take a break from alcohol or go alcohol-free.
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Video short: What are alcohol units?

Watch Susan Laurie from Alcohol Change UK as she explains what an alcohol unit is, how you can calculate how many you're drinking each week, and how you can stop them from stacking up.
Doctor Chatting To Male Patient Med
Video short: What is alcohol treatment?

Watch alcohol specialist Dr James Morris as he explains what alcohol treatment involves and how to find the right support if you're struggling with your drinking.